Tim Morgenthaler 10000m row
10,000
Meters
46:55.8
Time
2:20.7
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
August 27, 2018 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.8 | 10,000 | 2:20.7 | 125 | 727 | 569 | 22 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 716 | 113 | 22 |
| 9:26.2 | 4,000 | 2:21.5 | 123 | 718 | 113 | 22 |
| 9:16.9 | 6,000 | 2:19.2 | 130 | 743 | 115 | 23 |
| 9:20.5 | 8,000 | 2:20.1 | 127 | 732 | 114 | 23 |
| 9:24.5 | 10,000 | 2:21.1 | 125 | 727 | 114 | 23 |