Tim Morgenthaler 5000m row
5,000m
Meters
22:36.0
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
August 29, 2018 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.0 | 5,000m | 2:15.6 | 140 | 783 | 22 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 23 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 22 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 22 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 23 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 23 |