Tim Morgenthaler 10000m row
10,000m
Meters
46:57.5
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
August 31, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.5 | 10,000m | 2:20.8 | 125 | 730 | 23 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 23 |
| 9:15.1 | 4,000m | 2:18.7 | 131 | 750 | 22 |
| 9:19.8 | 6,000m | 2:19.9 | 128 | 739 | 23 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 23 |
| 9:26.6 | 10,000m | 2:21.6 | 123 | 723 | 24 |