Tim Morgenthaler 5000m row
5,000m
Meters
22:21.8
Time
2:14.1
Pace
237
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
September 05, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.8 | 5,000m | 2:14.1 | 145 | 798 | 22 |
| 1:40.0 | |||||
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 22 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 22 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 23 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 23 |
| 8:20.0 | 24 |