Tim Morgenthaler 10000m row
10,000m
Meters
46:35.5
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
September 14, 2018 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.5 | 10,000m | 2:19.7 | 128 | 741 | 21 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 21 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 21 |
| 9:13.4 | 6,000m | 2:18.3 | 132 | 754 | 22 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 22 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 23 |