Tim Morgenthaler 10000m row
10,000
Meters
45:07.9
Time
2:15.3
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
September 17, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.9 | 10,000 | 2:15.3 | 141 | 785 | 588 | 21 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 759 | 116 | 21 |
| 8:59.9 | 4,000 | 2:14.9 | 142 | 789 | 118 | 21 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 118 | 22 |
| 8:58.3 | 8,000 | 2:14.5 | 144 | 794 | 118 | 22 |
| 9:00.7 | 10,000 | 2:15.1 | 142 | 787 | 118 | 23 |