Tim Morgenthaler 10000m row
10,000m
Meters
45:48.9
Time
2:17.4
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
September 21, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.9 | 10,000m | 2:17.4 | 135 | 763 | 22 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 21 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 22 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 22 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 22 |
| 9:11.1 | 10,000m | 2:17.7 | 134 | 760 | 23 |