Tim Morgenthaler 10000m row
10,000m
Meters
45:04.2
Time
2:15.2
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
September 24, 2018 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.2 | 10,000m | 2:15.2 | 142 | 787 | 22 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 21 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 22 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 23 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 23 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 23 |