Tim Morgenthaler 10000m row
10,000m
Meters
46:03.1
Time
2:18.1
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
September 28, 2018 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.1 | 10,000m | 2:18.1 | 133 | 756 | 23 |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 22 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 23 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 23 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 23 |
| 9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 24 |