Tim Morgenthaler 10000m row
10,000
Meters
44:55.8
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
October 01, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.8 | 10,000 | 2:14.7 | 143 | 791 | 23 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 22 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 803 | 23 |
| 8:50.7 | 6,000 | 2:12.6 | 150 | 815 | 23 |
| 8:57.2 | 8,000 | 2:14.3 | 144 | 797 | 23 |
| 9:01.6 | 10,000 | 2:15.4 | 141 | 785 | 24 |