Tim Morgenthaler 5000m row
5,000m
Meters
22:09.4
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
October 03, 2018 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.4 | 5,000m | 2:12.9 | 149 | 812 | 23 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 23 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 24 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 24 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 24 |