Tim Morgenthaler 10000m row
10,000
Meters
45:17.3
Time
2:15.8
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
October 05, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.3 | 10,000 | 2:15.8 | 140 | 780 | 585 | 23 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 754 | 115 | 22 |
| 8:57.4 | 4,000 | 2:14.3 | 144 | 796 | 118 | 23 |
| 9:00.5 | 6,000 | 2:15.1 | 142 | 788 | 118 | 23 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 782 | 117 | 23 |
| 9:03.0 | 10,000 | 2:15.7 | 140 | 781 | 117 | 24 |