Tim Morgenthaler 5000m row
5,000m
Meters
22:04.1
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
October 10, 2018 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.1 | 5,000m | 2:12.4 | 151 | 818 | 22 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 21 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 22 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 22 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 23 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 23 |