Tim Morgenthaler 10000m row
10,000
Meters
45:22.5
Time
2:16.1
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
October 12, 2018 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:22.5 | 10,000 | 2:16.1 | 139 | 777 | 587 | 21 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 115 | 21 |
| 9:01.7 | 4,000 | 2:15.4 | 141 | 784 | 118 | 21 |
| 9:01.3 | 6,000 | 2:15.3 | 141 | 786 | 118 | 23 |
| 9:02.2 | 8,000 | 2:15.5 | 141 | 783 | 118 | 22 |
| 8:59.9 | 10,000 | 2:14.9 | 142 | 789 | 118 | 22 |