Tim Morgenthaler 10000m row
10,000m
Meters
45:06.4
Time
2:15.3
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
October 15, 2018 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 10,000m | 2:15.3 | 141 | 786 | 21 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 21 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 21 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 22 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 22 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 22 |