Tim Morgenthaler 5000m row
5,000m
Meters
21:48.9
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
October 17, 2018 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.9 | 5,000m | 2:10.8 | 156 | 837 | 22 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 21 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 22 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 23 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 23 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 23 |