Tim Morgenthaler 10000m row
10,000m
Meters
44:30.6
Time
2:13.5
Pace
597
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 22 |
October 19, 2018 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:30.6 | 10,000m | 2:13.5 | 147 | 805 | 22 |
9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 22 |
8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 22 |
8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 23 |
8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 23 |
8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 23 |