Tim Morgenthaler 10000m row
10,000m
Meters
44:45.5
Time
2:14.2
Pace
593
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 22 |
October 22, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:45.5 | 10,000m | 2:14.2 | 145 | 797 | 22 |
9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 21 |
8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 22 |
8:59.0 | 6,000m | 2:14.7 | 143 | 792 | 22 |
8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 22 |
8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 23 |