Tim Morgenthaler 10000m row
10,000m
Meters
45:12.3
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
October 26, 2018 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.3 | 10,000m | 2:15.6 | 140 | 782 | 21 |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 21 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 21 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 21 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 22 |
| 9:00.9 | 10,000m | 2:15.2 | 142 | 787 | 22 |