Tim Morgenthaler 10000m row
10,000m
Meters
44:55.0
Time
2:14.7
Pace
591
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 21 |
November 02, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:55.0 | 10,000m | 2:14.7 | 143 | 792 | 21 |
9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 20 |
8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 21 |
8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 21 |
8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 22 |
8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 22 |