Tim Morgenthaler 10000m row
10,000m
Meters
45:24.1
Time
2:16.2
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
November 05, 2018 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.1 | 10,000m | 2:16.2 | 139 | 776 | 21 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 21 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 22 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 21 |
| 9:03.8 | 8,000m | 2:15.9 | 139 | 779 | 21 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 22 |