Tim Morgenthaler 23:38 row
3,011m
Meters
23:38.4
Time
3:55.5
Pace
154
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 12 |
November 16, 2018 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.4 | 3,011m | 3:55.5 | 27 | 392 | 12 |
| 14:57.5 | 2,000m | 3:44.3 | 31 | 406 | 13 |
| 23:38.4 | 1,011m | 4:17.6 | 20 | 370 | 11 |