Tim Morgenthaler 5000m row
5,000m
Meters
21:19.6
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 94 |
February 13, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.6 | 5,000m | 2:07.9 | 167 | 874 | 25 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 25 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 26 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 26 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 26 |
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Workout Graph
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