Tim Morgenthaler 5000m row
5,000
Meters
21:23.3
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 82 |
February 06, 2019 03:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.3 | 5,000 | 2:08.3 | 166 | 864 | 308 | 26 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 61 | 25 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 872 | 62 | 26 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 870 | 62 | 27 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 853 | 61 | 26 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 873 | 62 | 26 |
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Workout Graph
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