Tim Morgenthaler 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 81 |
January 30, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 24 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 23 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 24 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 24 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 25 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 25 |
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Workout Graph
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