Tim Morgenthaler 5000m row
5,000m
Meters
21:28.9
Time
2:08.8
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 89 |
January 23, 2019 03:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.9 | 5,000m | 2:08.8 | 163 | 862 | 23 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 23 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 24 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 24 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 24 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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