Tim Morgenthaler 5000m row
5,000m
Meters
21:31.7
Time
2:09.1
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 91 |
January 16, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.7 | 5,000m | 2:09.1 | 162 | 858 | 23 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 22 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 23 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 24 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 24 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 25 |
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Workout Graph
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