Tim Morgenthaler 5000m row
5,000m
Meters
21:42.3
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 89 |
January 09, 2019 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.3 | 5,000m | 2:10.2 | 158 | 845 | 22 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 22 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 23 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 23 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 23 |
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Workout Graph
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