Tim Morgenthaler 5000m row
5,000m
Meters
21:48.5
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 88 |
January 02, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.5 | 5,000m | 2:10.8 | 156 | 837 | 23 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 22 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 23 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 24 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 24 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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