Tim Morgenthaler 5000m row
5,000
Meters
22:16.5
Time
2:13.6
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 87 |
December 26, 2018 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,000 | 2:13.6 | 147 | 804 | 295 | 22 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 57 | 22 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 60 | 22 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 60 | 23 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 59 | 23 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 812 | 59 | 23 |
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Workout Graph
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