Tim Morgenthaler 10000m row
10,000m
Meters
45:11.7
Time
2:15.5
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 83 |
December 24, 2018 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.7 | 10,000m | 2:15.5 | 140 | 783 | 21 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 20 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 21 |
| 8:56.7 | 6,000m | 2:14.1 | 145 | 798 | 22 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 22 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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