Tim Morgenthaler 10000m row
10,000
Meters
45:22.1
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 89 |
December 17, 2018 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:22.1 | 10,000 | 2:16.1 | 139 | 777 | 586 | 21 |
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 117 | 21 |
| 9:02.3 | 4,000 | 2:15.5 | 140 | 783 | 118 | 21 |
| 9:06.1 | 6,000 | 2:16.5 | 138 | 773 | 117 | 22 |
| 9:07.5 | 8,000 | 2:16.8 | 136 | 769 | 117 | 22 |
| 9:02.8 | 10,000 | 2:15.7 | 140 | 782 | 117 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.