Tim Morgenthaler 5000m row
5,000
Meters
22:22.7
Time
2:14.2
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 89 |
December 12, 2018 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,000 | 2:14.2 | 145 | 797 | 294 | 21 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 58 | 20 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 59 | 21 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 812 | 59 | 22 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 59 | 22 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 59 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.