Tim Morgenthaler 5000m row
5,000
Meters
22:20.1
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 81 |
December 05, 2018 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.1 | 5,000 | 2:14.0 | 145 | 800 | 295 | 21 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 58 | 20 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 59 | 21 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 59 | 22 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 59 | 23 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 813 | 60 | 23 |
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Workout Graph
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