Tim Morgenthaler 5000m row
5,000m
Meters
23:33.8
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 84 |
November 30, 2018 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 5,000m | 2:21.3 | 124 | 726 | 19 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 18 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 19 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 19 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 20 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 21 |
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Workout Graph
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