Tim Morgenthaler 5000m row
5,000
Meters
21:34.4
Time
2:09.4
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 93 |
February 27, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.4 | 5,000 | 2:09.4 | 161 | 845 | 304 | 24 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 823 | 60 | 23 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 852 | 61 | 25 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 850 | 61 | 25 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 854 | 61 | 25 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 848 | 61 | 26 |
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Workout Graph
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