Tim Morgenthaler 10000m row
10,000m
Meters
45:01.7
Time
2:15.0
Pace
591
Calories
74
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 93 |
March 01, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.7 | 10,000m | 2:15.0 | 142 | 788 | 24 | 74 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 23 | 77 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 24 | 73 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 24 | 72 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 24 | 73 |
| 9:02.2 | 10,000m | 2:15.5 | 141 | 783 | 25 | 76 |
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Workout Graph
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