Tim Morgenthaler 5000m row
5,000m
Meters
22:16.9
Time
2:13.6
Pace
297
Calories
104
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 93 |
March 06, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.9 | 5,000m | 2:13.6 | 146 | 804 | 23 | 104 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 22 | 122 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 24 | 107 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 24 | 95 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 24 | 95 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 25 | 101 |
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Workout Graph
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