Tim Morgenthaler 10000m row
10,000m
Meters
45:26.4
Time
2:16.3
Pace
585
Calories
84
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 92 |
March 08, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.4 | 10,000m | 2:16.3 | 138 | 775 | 23 | 84 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 22 | 74 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 23 | 73 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 23 | 83 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 24 | 96 |
| 9:14.8 | 10,000m | 2:18.7 | 131 | 751 | 24 | 96 |
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Workout Graph
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