Tim Morgenthaler 5000m row
5,000m
Meters
21:53.3
Time
2:11.3
Pace
300
Calories
100
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 91 |
March 13, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.3 | 5,000m | 2:11.3 | 155 | 831 | 24 | 100 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 23 | 103 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 24 | 98 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 24 | |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 24 | |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.