Tim Morgenthaler 10000m row
10,000m
Meters
44:00.5
Time
2:12.0
Pace
601
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 94 |
March 15, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.5 | 10,000m | 2:12.0 | 152 | 823 | 24 | 111 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 23 | 107 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 24 | 96 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 25 | 94 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 25 | 98 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 25 | 161 |
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Workout Graph
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