Tim Morgenthaler 10000m row
10,000
Meters
44:00.5
Time
2:12.0
Pace
601
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 94 |
March 15, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.5 | 10,000 | 2:12.0 | 152 | 819 | 601 | 24 | 111 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 790 | 118 | 23 | 107 |
| 8:41.9 | 4,000 | 2:10.4 | 158 | 841 | 122 | 24 | 96 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 831 | 121 | 25 | 94 |
| 8:49.1 | 8,000 | 2:12.2 | 151 | 816 | 120 | 25 | 98 |
| 8:48.1 | 10,000 | 2:12.0 | 152 | 818 | 120 | 25 | 161 |
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Workout Graph
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