Tim Morgenthaler 10000m row
10,000m
Meters
44:23.1
Time
2:13.1
Pace
596
Calories
96
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 83 |
March 22, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.1 | 10,000m | 2:13.1 | 148 | 810 | 25 | 96 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 24 | 99 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 25 | 97 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 26 | 100 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 26 | 89 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 26 | 95 |
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Workout Graph
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