Tim Morgenthaler 5000m row
5,000m
Meters
22:33.2
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 83 |
April 02, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.2 | 5,000m | 2:15.3 | 141 | 786 | 24 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 23 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 24 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 25 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 25 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 26 |
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Workout Graph
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