Tim Morgenthaler 10000m row
10,000
Meters
45:36.5
Time
2:16.8
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 95 |
April 12, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.5 | 10,000 | 2:16.8 | 137 | 770 | 583 | 25 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 118 | 24 |
| 8:58.1 | 4,000 | 2:14.5 | 144 | 794 | 118 | 26 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 770 | 117 | 26 |
| 9:18.0 | 8,000 | 2:19.5 | 129 | 743 | 115 | 26 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 753 | 115 | 27 |
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Workout Graph
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