Tim Morgenthaler 5000m row
5,000m
Meters
21:40.7
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 95 |
April 15, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.7 | 5,000m | 2:10.0 | 159 | 847 | 26 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 25 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 25 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 26 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 27 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 27 |
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Workout Graph
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