Tim Morgenthaler 5000m row
5,000m
Meters
21:36.2
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 103 |
April 22, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.2 | 5,000m | 2:09.6 | 161 | 853 | 25 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 24 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 25 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 25 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 26 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 26 |
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Workout Graph
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