Tim Morgenthaler 5000m row
5,000m
Meters
22:26.9
Time
2:14.6
Pace
296
Calories
104
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 84 |
April 28, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.9 | 5,000m | 2:14.6 | 143 | 792 | 27 | 104 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 26 | 108 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 27 | 103 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 26 | 104 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 28 | 104 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 29 | 104 |
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Workout Graph
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