Tim Morgenthaler 5000m row
5,000
Meters
21:37.8
Time
2:09.7
Pace
305
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 97 |
May 06, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:37.8 | 5,000 | 2:09.7 | 160 | 846 | 305 | 26 | 118 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 791 | 59 | 24 | 126 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 25 | 103 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 846 | 61 | 27 | 104 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 872 | 62 | 28 | 130 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 874 | 62 | 28 | 127 |
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Workout Graph
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