Tim Morgenthaler 5000m row
5,000m
Meters
21:53.5
Time
2:11.3
Pace
301
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 97 |
May 10, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.5 | 5,000m | 2:11.3 | 154 | 831 | 26 | 111 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 24 | 88 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 26 | 118 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 27 | 113 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 27 | 123 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 28 | 115 |
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Workout Graph
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