Tim Morgenthaler 5000m row
5,000
Meters
21:58.7
Time
2:11.8
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 96 |
May 21, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.7 | 5,000 | 2:11.8 | 153 | 816 | 299 | 27 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 59 | 25 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 821 | 60 | 26 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 820 | 60 | 27 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 820 | 60 | 28 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 822 | 60 | 29 |
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Workout Graph
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